Check out our morning show every weekday from 5:30 am until 10:00 am. A morning without Julie Guy & Tamara G just wouldn't be nice! so start out your morning in a Nice way!!!

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Book Highlight: Look for Evelyn McDonnell's book Mamarana: A Memoir of Sex, Kids, and Rock N' Roll. $22 Dap Capo

Book Highlight: ** Watch for Sherri Winston's book The Kayla Chronicales, ($16.99, Little, Brown & Co.) coming out in January 2008! **

Protecting the Gift: Keeping Children and Teenagers Safe (and Parents Sane) by Gavin De Becker

In studio guest:
Dr. Terry Lyles, America's Stress Doctor and author of Good Stress - Living Younger Longer. www.terrylyles.com

The girls also talked about a website, http://www.miamibombshells.com/ We started our camps...to bring women together. We also wanted to give women a break, and take them back to a time when there was no responsibility and someone else took care of scheduling all the fun. Camp Bombshell was born!

When Girls Drink Too Much
1. WE HAVE ABSOLUTELY NO IDEA WHERE OUR PURSE IS.

2. WE BELIEVE THAT DANCING WITH OUR ARMS OVERHEAD AND WIGGLING OUR BUTT WHILE YELLING "WOO-HOO!" IS TRULY THE SEXIEST DANCE MOVE AROUND!

3. WE'VE SUDDENLY DECIDED THAT WE WANT TO KICK SOMEONE'S ASS AND HONESTLY BELIEVE WE COULD DO IT TOO.

4. IN OUR LAST TRIP TO PEE, WE REALIZE THAT WE NOW LOOK MORE LIKE A HOMELESS HOOKER THAN THE GODDESS WE WERE JUST FOUR HOURS AGO.

5. WE START CRYING AND TELLING EVERYONE WE SEE THAT WE LOVE THEM SOOOOO MUCH.

6. WE GET EXTREMELY EXCITED AND JUMP UP AND DOWN EVERY TIME A NEW SONG PLAY'S BECAUSE "OH MY GOD! I LOVE THIS SONG!"

7. WE'VE FOUND A DEEPER/SPIRITUAL SIDE TO THE GEEK SITTING NEXT TO US.

8. WE'VE SUDDENLY TAKEN UP SMOKING AND BECOME REALLY GOOD AT IT.

9. WE YELL AT THE BARTENDER, WHO WE BELIEVE CHEATED US BY GIVING US JUST LEMONADE, BUT THAT'S JUST BECAUSE WE CAN NO LONGER TASTE THE GIN.

10. WE THINK WE ARE IN BED, BUT OUR PILLOW FEELS STRANGELY LIKE THE KITCHEN FLOOR (OR THE MOP).

11. WE FAIL TO NOTICE THAT THE TOILET LID IS DOWN WHEN WE SIT ON IT.

12. WE TAKE OUR SHOES OFF BECAUSE WE BELIEVE IT IS THEIR FAULT THAT WE'RE HAVING PROBLEMS WALKING STRAIGHT.

THE TRUTH ABOUT THE SOPRANO ENDING by Denise
Tony Soprano was killed.... in fact, the ending was genius if you've paid attention to the show or are just a fan of well developed well thought out plots that all tie together and have the memory of a champ to remember it all

the ending was simple, he got killed, but let me tell yall why and explain in detail... There was 3 people in the room total who had a reason to kill tony.....

the two black guys, they were paid before to kill tony but he was only shot in the ear, this was in one of the earlier seasons,

also in the earlier seasons, the trucker who was sitting at the bar stool, who the camera kept focusing in on, is Nikki leotardo, Phil Leotardos nephew, he was in one of the early season episodes where Phil and Tony have a sit down....

heres where the genius comes in....

When tony's walking in the diner,you see the camera focus on him, then it switches to his perspective, and you see him looking @ the booth hes gonna sit at...

then the camera switches back to tonys face, then it once again switches to his perspective, and it shows him looking @ the door and looking @ the people come in..... Everytime the door opens the Chimes sound....... Carmela walks in, Chimes, AJ walks in Chimes, this when Meadows parallel parking, still trying to get inside the restaurant....

at this point the camera switches back to the trucker who goes in the bathroom......

Then it goes to a scene where meadow finally parks and starts running in the diner....

the doors about to open, Tony looks up....

and No Chimes......................

No Music............

Everything just goes black...............

In one of the early episodes of the sopranos, tonys talking with bobby about what it must feel like to die..

Bobby says "at the end, you probably dont hear anything, everything just goes black"

part of that was revisited in the second to last episode during the last seconds of it, when tonys about to go to sleep and he flashes back to the memory of him and bobby on the boat... "You probably dont hear anything everything just goes black"

so in the end, the Journey song was playing, the chimes on the door sounded but when meadow came in, the guy in the trucker hat came out and killed tony...

its the reason you dont hear, or see anything when he died.... it was from his perspective.... and everything went black, then the credits rolled.
Denice HPV (Human Papillomavirus) Information
Listeners HPV Letters: Read letters our listeners have submitted about HPV
Centers for Disease Control and Prevention, U.S. Department of Health and Human Services http://www.cdc.gov/std/hpv/
FAQ http://www.cdc.gov/std/HPV/STDFact-HPV.htm
National Institute of Health, U.S. Department of Health and Human Services http://www.niaid.nih.gov/factsheets/stdhpv.htm

Those Two Girls In The Morning's Certified Personal Trainer Sheldon's workout tips:

• Do your weight training first, then your cardio. You will burn more fat doing the cardio after your weight training.
• Make sure you eat 6 times a day, small portions, with protein.
• Watch your portion control when you eat out.
• Make sure you work-out a minimum of three times a week, and make sure to change your routine every now and then, so as to shock your body, so you will see constant results.
• Drink at least 8 8oz. glasses of water!
• Make your workout a part of your life-- a lifestyle change is the only way you will see and keep results.
• You can contact Sheldon for more information or to book a training session at sheldonfitness0708@yahoo.com

A Man's Guide to "Woman Speak"

1. FINE: This is the word women use to end an argument when they are right, and you need to shut up.
2. Five Minutes: If she is getting dressed, this means half an hour. Five Minutes is only five minutes if you have just been given five more minutes to watch the game before helping around the house.
3. Nothing: This is the calm before the storm. This means something, and you should be on your toes. Arguments that begin with nothing usually end in fine. (see #1).
4. Go Ahead: This is a dare, not permission. Don't Do It!
5. Loud Sigh: This is not actually a word but a non-verbal statement often misunderstood by men. A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing. (Refer back to #3 for the meaning of nothing.)
6. That's Okay: This is one of the most dangerous statements a women can make to a man. "That's okay" means she wants to think long and hard before deciding how and when you will pay for your mistake.
7. Thanks: A woman is thanking you - do not question or faint. Just say you're welcome.
8. Whatever: Is a women's way of saying "%@&* YOU!"
9. Don't worry about it, I got it: Another dangerous statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself. This will later result in a man asking "what's wrong" - for the woman's response refer to #3.

Julie & Tamara's Man Laws

1. Just because I am in the kitchen, that does not make me your bartender.
2. The floor is not a hamper.
3. Just because I wear something sexy, doesn't mean I want to have sex with you.
4. If there is a quarter of something left, (gas, orange juice,etc.) doesn't mean it's Tamara's job to refill it.
5. The amount of time spent washing and waxing your car should be equal to the amount of time you spend hugging and caressing your mate.
6. Just because you are taking care of your child, it's not called babysitting.
7. When you finally find your mate, leave your canine tendencies behind.
8. At least once a day, make her feel loved.

More From The Girls & The Show

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"News Stories Heard With Those Two Girls In The Morning" : www.sun-setinel.com

Dr. Nigel Spier, ob/gyn in Hollywood joined Those Two Girls in the Morning Thursday for a frank discussion about infertility and women's Health issues. Dr. Spier gave some general information, and asks if you have any further questions please consult your physician or you can log on to his website http://www.storkmd.yourmd.com/ or call his office 954 518 0094.

Infertility support group can be found at www.resolve.org

"America's Stress Doctor" Terry Lyles, PH.D. author of GOOD STRESS Living Younger Longer. www.terrylyles.com

Topics: Mantras

• Coming out means to live on your own terms. It is a resounding vote of confidence in your own worth.
• Good, Bad or Indifferent, it takes all kinds to run the world
• What doesn't kill you makes you stronger
• God doesn't put more in front of you than you can handle
• Excuses are tools of the incompetent, those who use them seldom achieve
• The @ss you kick today could be the @ss you kiss tomorrow
• Be carefull what you wish for
• There's a reason for everything
• Nothing lasts forever, good or bad
• In life, there are no mistakes, only lessons
• Never settle for less than what you're worth
• What you think of me will not change what I think of me
• Goal without action is just a wish
• It's not the years in your life that count, it's the lift in your years
• Don't cry for someone who wouldn't shed a tear over you
• I must, I can, I will
• There are 2 things you can do in life, change it or change the way you think about it
• Live each day as if it were your last
• Keep your cards in your pockets and never show your full hand
• It's not what you say, it's how you say it
• Remember that's everything will be fine in the end, if ti's not fine, then it's not the end
• The riches man in the word has nothing if he does not have his word
• A wise man once said every society is judged by how it treats it's least fortunate amongst them
• Sometimes silence is the best answer
• Any day you draw breath is a good one. Everything else is gravy.
• Do not spoil what you have by desiring what you have not; Remember that what you have was once among things only hoped for
• Just Breathe
  
  
  The American Cancer Society
  Great American Smokeout
  www.cancer.org
  1 800 ACS 2345
  
  Women in Distress Help
  If you or someone you know is experiencing domestic abuse, please call the Women In Distress 24 hour hotline: 954-761-1133
  All calls & services are confidential.
  
  
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  For more information about anything you have heard, contact Steve Soto


Cuba Gooding Jr In Studio
Academy Award Winner Cuba Gooding Jr stopped by the COAST Studios Friday morning to tell Those Two Girls In The Morning about his new movie Daddy Day Camp!